{"id":11467,"date":"2019-11-20T13:27:31","date_gmt":"2019-11-20T20:27:31","guid":{"rendered":"https:\/\/www.cookingcarnival.com\/?p=11467"},"modified":"2021-07-08T10:11:12","modified_gmt":"2021-07-08T17:11:12","slug":"instant-pot-sweet-potatoes","status":"publish","type":"post","link":"https:\/\/www.cookingcarnival.com\/instant-pot-sweet-potatoes\/","title":{"rendered":"Instant Pot Sweet Potatoes"},"content":{"rendered":"\n

Instant Pot Sweet Potatoes<\/strong> – Tender, fluffy, creamy, incredibly delicious, easy to cook, quick – gets ready under 20 to 25 minutes.<\/em><\/p>\n\n\n\n

\"Sweet<\/figure><\/div>\n\n\n[feast_advanced_jump_to]\n\n\n

Sweet Potatoes are always hit in our house.<\/p>\n\n\n\n

When we were in India, we used to eat sweet potatoes, cooked in a traditional pressure cooker, every day during this time of the year.<\/p>\n\n\n\n

And here in the US also, I make sure to use sweet potatoes at least 3 times a week – in soups, curry or steamed.<\/p>\n\n\n\n

Sweet potatoes<\/strong> are power-packed food. It is packed with fiber. It is good for eyes, anti-aging and anti-cancer, is heart-healthy and is energy-rich.<\/p>\n\n\n\n

We love<\/strong> cooking the sweet potato in our Instant Pot.<\/p>\n\n\n\n

It’s a completely hands-off process and sweet potatoes come out perfect every single time.<\/p>\n\n\n\n

The texture is perfect, fluffy and tender. Also, the best thing is it just takes less than 30 minutes which is incredible during busy days.<\/p>\n\n\n\n

Believe me, Sweet potatoes in Instant pot are a very convenient and simple method!<\/p>\n\n\n\n

How do you make\/cook sweet potatoes in the instant pot?<\/h2>\n\n\n\n

This recipe is super easy. You only need 2 ingredients.<\/p>\n\n\n\n

  1. Sweet Potatoes<\/li>
  2. Water.<\/li><\/ol>\n\n\n\n
    \"Sweet<\/figure><\/div>\n\n\n\n

    And also we highly recommend using a trivet or steam basket.<\/p>\n\n\n\n

    Step 1 – Rinse, scrub and Poke<\/span><\/h3>\n\n\n\n

    Rinse the potatoes under cold water and give them a nice scrub. Then Poke a hole in them a few times with a fork.<\/p>\n\n\n\n

    Step 2 – Add water and trivet<\/span><\/h3>\n\n\n\n

    Add a glass of water and place a trivet.<\/p>\n\n\n\n

    \"sweet<\/figure><\/div>\n\n\n\n

    Step – 3 Cook<\/span><\/h3>\n\n\n\n

    Place sweet potatoes on the trivet, cover the IP with its locking lid, vent valve on sealing position. and cook them. Let the pressure release naturally for 10 minutes and after that quick release the remaining pressure.<\/p>\n\n\n\n

    That Simple!<\/p>\n\n\n\n

    \"cooked<\/figure><\/div>\n\n\n\n

    How long does it take sweet potatoes to cook in the instant pot?<\/h2>\n\n\n\n

    You should cook them at high pressure. Cooking time depends on the size of the sweet potatoes. The smaller the sweet potatoes the lesser the cooking time.<\/p>\n\n\n\n

    Small size [around 6 to 8 Oz(200-225 grams)] – 18 minutes<\/p>\n\n\n\n

    Medium Size [10 to 12 OZ] – 25 minutes<\/p>\n\n\n\n

    Large Size – 35 minutes.<\/p>\n\n\n\n

    How to serve sweet potatoes?<\/h2>\n\n\n\n

    1. Simply top it up with butter<\/strong>.<\/p>\n\n\n\n

    \"sweet<\/figure><\/div>\n\n\n\n

    2. Load it up<\/strong> with Sour cream, tomatoes and green onions.<\/p>\n\n\n\n

    \"sweet<\/figure><\/div>\n\n\n\n

    3. Make this cute little sweet potato casserole in orange cups<\/strong> for Thanksgiving.<\/p>\n\n\n\n