{"id":11692,"date":"2020-01-01T19:35:40","date_gmt":"2020-01-02T02:35:40","guid":{"rendered":"https:\/\/www.cookingcarnival.com\/?p=11692"},"modified":"2021-07-08T10:06:31","modified_gmt":"2021-07-08T17:06:31","slug":"instant-pot-detox-vegetable-soup","status":"publish","type":"post","link":"https:\/\/www.cookingcarnival.com\/instant-pot-detox-vegetable-soup\/","title":{"rendered":"Instant Pot Detox Vegetable Soup"},"content":{"rendered":"\n

Need a break after a few too many merry nights? Cut calories and give your body and liver — a rest by sipping this Instant Pot Detox Vegetable Soup<\/strong> also known as Veg Clear Soup<\/strong> in India.<\/em><\/p>\n\n\n\n

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Who doesn’t indulge too much on Desserts<\/a>, cookies<\/a>, and whatnot during the holidays? We all do, right! Holidays are meant for Relaxing, parties and lots of foods. \ud83d\ude09<\/p>\n\n\n\n

But Holidays are over and It’s now time to reset<\/strong> the body system.<\/p>\n\n\n\n

I have planned a couple of after Holidays Cleanse Recipes<\/strong> which are simple, delicious and a great way to reboot your body with nutrient-dense food<\/strong>. Let’s eat more greens and cleanse our body to start the New Year happy and healthy<\/strong>.<\/p>\n\n\n\n

If you’re looking for a way to lose weight, improve your health and digestion, and reset your body<\/strong>, then this detox soup may be right for you.<\/p>\n\n\n\n

This Detox Recipe will take only a few minutes to make & taste amazing! Look and feel great by adding Instant Pot Detox Vegetable Soup to your routine.<\/p>\n\n\n\n

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Detox Vegetable Soup<\/h2>\n\n\n\n

So what is a detox soup<\/strong>, anyway?<\/p>\n\n\n\n

In simple words, it is any soup that helps flush toxins, aids in weight loss, and improves overall health.<\/p>\n\n\n\n

Of course, this soup is not a magic<\/strong> pill for weight loss, but including this Detox Vegetable Soup in your diet will definitely affect your health (In a good way of course!).  So why not add in some wonderful ingredients that not only taste great but have added benefits!<\/p>\n\n\n\n

This Instant Pot<\/a> soup is packed with nutritious vegetables and fiber that eliminate preservatives, curb cravings, and give your digestive system a well-deserved relief.<\/p>\n\n\n\n

This soup has many benefits in addition to weight loss like helping your system rid itself of toxins from overly processed foods, like refined flour<\/a> and sugar<\/a>, sweeteners, dairy and meats filled with hormones.<\/p>\n\n\n\n

This recipe also aids in digestion<\/strong> by providing fiber that regulates your system.<\/p>\n\n\n\n

I usually keep the seasonings in the Detox Vegetable Soup (vegetable clear soup)<\/strong> to a minimum<\/strong>, so that the taste and flavors of the mixed veggies do not get subdued in the recipe. This soup recipe is oil-free<\/strong> and packed with immune-boosting ingredients.<\/p>\n\n\n\n

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Ingredients needed –<\/h2>\n\n\n\n

This detox recipe requires<\/p>\n\n\n\n

Lots of vegetables<\/span><\/h3>\n\n\n\n

I have used Zucchini, Bell pepper, cauliflower, cabbage, carrots, green onions, spinach, and green beans. Use your choice of vegetables.<\/p>\n\n\n\n

Ginger<\/span><\/h3>\n\n\n\n

Fresh ginger is so healing and digestion-friendly. With its natural cold-fighting properties, you can battle off congestion, flu, and nausea while boosting your immunity. I have used Grated<\/a> ginger, you can use minced or sliced too.<\/p>\n\n\n\n

Salt and Pepper<\/span><\/h3>\n\n\n\n

Lemon<\/span><\/h3>\n\n\n\n

Lemon has amazing cleansing properties and provides a burst of Vitamin C while supporting the detoxification process. Adding lemon juice to your soup will help to keep your immune system strong while bringing the amazing refreshing flavor.<\/p>\n\n\n\n

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How to make Instant Pot Detox Vegetable Soup? Step by Step process:<\/h2>\n\n\n\n

Add all the vegetables and ginger in the inner pot of an instant pot.<\/p>\n\n\n\n

Add water, salt, and pepper powder. Mix well.<\/p>\n\n\n\n

Cover the instant pot with its locking lid, set the vent valve on the sealing position.<\/p>\n\n\n\n

Press the manual\/pressure button and set the timer for 2 minutes under high pressure<\/strong>.<\/p>\n\n\n\n

Once cooking time is over, quick-release pressure<\/strong>.<\/p>\n\n\n\n

Open the lid, add some lemon juice and mix well.<\/p>\n\n\n\n

That’s it! Detox vegetable soup is ready.<\/p>\n\n\n\n

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Notes and Pro-tips<\/h2>\n\n\n\n