{"id":1427,"date":"2021-07-29T21:34:05","date_gmt":"2021-07-30T04:34:05","guid":{"rendered":"http:\/\/www.cookingcarnival.com\/?p=1427"},"modified":"2023-04-25T10:58:06","modified_gmt":"2023-04-25T17:58:06","slug":"quinoa-oats-and-lentil-dosa","status":"publish","type":"post","link":"https:\/\/www.cookingcarnival.com\/quinoa-oats-and-lentil-dosa\/","title":{"rendered":"Quinoa Oats and Lentil Dosa"},"content":{"rendered":"\n

Vegan, gluten-free, and just so delicious Quinoa Dosa! <\/em><\/p>\n\n\n\n

This recipe is a healthy alternative to regular Dosa made with Quinoa, Oats, and different types of Lentils. It is a Perfect, Crispy, and Healthy Dosa recipe for all those who do not have much time for fermenting the batter.<\/em><\/p>\n\n\n\n

This is my go-to recipe when I am craving South Indian food. I am very glad to share with you all this unique and creative Quinoa Dosa recipe. <\/em>\ud83d\ude42<\/p>\n\n\n

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Before talking about the recipe, let’s briefly understand Quinoa.<\/p>\n\n\n\n

What is Quinoa?<\/h2>\n\n\n\n

Quinoa Pronounced as Keen-wah. It is a staple food for the people of Columbia.<\/p>\n\n\n\n

It is considered to be Superfood because of its high protein content, high in iron, magnesium, high in fiber, much higher than most grains.<\/p>\n\n\n\n

Quinoa is gluten-free and perfect for people with gluten intolerance.<\/p>\n\n\n\n

It has a low Glycemic Index, which helps in controlling blood sugar.<\/p>\n\n\n\n

Quinoa is versatile and can absorb any flavor when cooked.<\/p>\n\n\n\n

We love quinoa and try to incorporate it in many different ways like in pulao<\/a>, Salad, Khichdi<\/a>, Idli<\/a>, Dhokla<\/a>, Chili<\/a>, and many other recipes.<\/p>\n\n\n\n

We also love making Instant Oats Dosa with quinoa and our today’s recipe is all about that. \ud83d\ude42<\/p>\n\n\n\n

Quinoa Dosa<\/h2>\n\n\n\n

Everyone in our family loves South Indian food.<\/p>\n\n\n\n

Dosa with sambar and chutney is an all-time favorite comfort meal for our family. They are healthy, gluten-free, and just so delicious.<\/p>\n\n\n\n

Traditional dosa batter is made with rice and urad dal and has to be fermented for 10 hours, which means you have to start preparation at least a day in advance.<\/p>\n\n\n\n

Plus the problem is, in winter this process can take even longer to ferment the batter.<\/p>\n\n\n\n

So, I tried this newer Instant version to convert regular Dosa into much healthier Quinoa lentil Dosa and got a very good success, everyone in my family loves this equally as the regular Dosa.<\/p>\n\n\n\n

Why you will make this recipe?<\/h2>\n\n\n\n