{"id":27173,"date":"2023-04-21T10:24:08","date_gmt":"2023-04-21T17:24:08","guid":{"rendered":"https:\/\/www.cookingcarnival.com\/?p=27173"},"modified":"2023-04-21T10:24:09","modified_gmt":"2023-04-21T17:24:09","slug":"aam-panna","status":"publish","type":"post","link":"https:\/\/www.cookingcarnival.com\/aam-panna\/","title":{"rendered":"Aam Panna (Indian Mango Drink)"},"content":{"rendered":"\n<p>A famous Indian Summer Drink, this Aam Panna is a cooling drink made with Raw mangos, sugar, spices, mint, and ginger.<\/p>\n\n\n\n<p>It is sweet, tangy, and a great way to hydrate in the hot summer weather. This mango drink is vegan, gluten-free, and bursting with beautiful flavors.<\/p>\n\n\n\n<p>You can make it in an instant pot or a traditional pressure cooker. This Aam Ka Panna, also called the Kairi Panha recipe is easy to follow. Be sure to watch the video given on the recipe card!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1.jpg\" alt=\"Traditional Indian Mango drink, Aam panna in a glass.\" data-skip-lazy class=\"wp-image-27174\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-200x300.jpg 200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-683x1024.jpg 683w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-768x1152.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-1024x1536.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-720x1080.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-360x540.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-180x270.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1.jpg\"><\/figure>\n\n\n[feast_advanced_jump_to]\n\n\n<p>Which is your favorite fruit?<\/p>\n\n\n\n<p>For me, it&rsquo;s MANGO!<\/p>\n\n\n\n<p>I am obsessed with Mango and love everything Mango. I mean, who can resist them? But, of course, this isn&rsquo;t a new obsession; I grew up eating mangoes all summer.<\/p>\n\n\n\n<p>Thankfully it&rsquo;s summer, and they are readily available to satisfy my cravings.<\/p>\n\n\n\n<p>We eat a lot (I mean A LOT) of mangos during summer. Therefore, as much as possible, I incorporate mangos (raw and ripe) in my dishes.<\/p>\n\n\n\n<p>Our favorite Mango recipes are <a href=\"https:\/\/www.cookingcarnival.com\/mango-shrikhand\/\">Mango shrikhand<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/mango-salad-dressing\/\">Mango salad dressing<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/raw-mango-rice\/\">Mango rice<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/minty-raw-mango-chutney\/\">Mango chutney<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/mango-ginger-virgin-mojito\/\">Mango mojito<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/mango-graham-cake-mango-float-recipe\/\">mango cake<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/mango-lassi\/\">mango lassi<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/mango-dal\/\">Mango dal<\/a>, <a href=\"https:\/\/www.cookingcarnival.com\/mango-salsa\/\">mango salsa<\/a>, etc.<\/p>\n\n\n\n<p>So I am here today with yet another mango recipe &ndash; Aam Panna<\/p>\n\n\n\n<h2 id=\"about-this-recipe\"   class=\"has-text-align-center wp-block-heading\" ><strong>About This Recipe<\/strong><\/h2>\n\n\n\n<p>Aam is the Hindi word for &ldquo;mango,&rdquo; Panna roughly translates to &ldquo;tangy drink.&rdquo; Aam ka Panna is therefore described as a tangy drink made from mangoes.<\/p>\n\n\n\n<p>It is quite a popular traditional Indian summer beverage made using raw green mangoes, sugar, mint, ginger, and a few spices. It is sweet, tangy, and refreshing and comes together in under 30 minutes.<\/p>\n\n\n\n<p>This vegan and gluten-free Kairi panha drink is prepared in many parts of India, but each region&rsquo;s version differs slightly.<\/p>\n\n\n\n<p>It is called Aam Ka Panna or Kairi Ka Panna in North India, Kachi Kairi nu sharbat In Gujarat, Aam Jhora in Madhya Pradesh, and Aam Pora Shorbot in West Bengal.<\/p>\n\n\n\n<p>It is prepared during the summer when green mangoes are in abundance.<\/p>\n\n\n\n<p>This drink has lots of health benefits.<\/p>\n\n\n\n<p>The heat-resistant properties of green mangoes prevent the body from getting heatstroke in summer. In addition, it is a great drink to improve digestion, is extremely rich in vitamin C and iron, and contains vitamins, minerals, and electrolytes.<\/p>\n\n\n\n<p>This aam panna syrup can be made and refrigerated for extended storage. You can easily make the syrup in bulk by increasing the recipe ingredients. The recipe can be doubled or tripled per your needs.<\/p>\n\n\n\n<p>Once your aam panna syrup is ready, you can make a drink quickly.<\/p>\n\n\n\n<h2 id=\"this-aam-panna\"   class=\"has-text-align-center wp-block-heading\"><strong>This Aam Panna<\/strong><\/h2>\n\n\n\n<ul><li>is quick, easy to make, and perfect for beating the heat<\/li><li>can be refrigerated for days<\/li><li>can be easily customized<\/li><li>a great alternative to store-bought juice, sodas, and other processed drinks<\/li><li>is great for summer parties and get-togethers&nbsp;<\/li><\/ul>\n\n\n\n<h2 id=\"ingredients-required\"   class=\"has-text-align-center wp-block-heading\"><strong>Ingredients required<\/strong><\/h2>\n\n\n\n<p>Below is the ingredients list and possible substitutions. The exact ingredient amounts are in the printable recipe card at the bottom of this post.<\/p>\n\n\n\n<ul><li>Raw Mangos (Green Mangos) &ndash; Green mangoes are available in any Indian grocery store during the summer. Get the unripe green mangoes that are dark green and firm to the touch. Also, makes sure that the mangoes are tart. Avoid the ones that have blemishes or soft patches. Avoid fibrous mangoes.<\/li><li>Sugar &ndash; To balance the tart flavors from the war mangos. You can adjust the amount of sugar, depending on how sweet you want the aam panna to be. You can use brown sugar or Jaggery instead of sugar for a healthier version.<\/li><li>Black peppercorns &ndash; Add some black pepper powder to spice up the drink.<\/li><li>Cumin seeds &ndash; Gives earthy flavors to the drink. It also aids digestion and adds to the overall health benefits of this drink.<\/li><li>Fennel seeds: Fennel seeds have cooling properties.<\/li><li>Black salt: This type of salt has a distinct sulfuric flavor. It is used to enhance the taste of the drink. We are also using regular salt with black salt.<\/li><li>Mint &ndash; to give it a refreshing and cooling effect. They also add a subtle minty flavor to the drink.<\/li><li>Ginger and green chili: These enhance the flavors of this drink. Ginger aids in digestion and adds health benefits. We use only one chili, so don&rsquo;t worry; it won&rsquo;t be spicy.<\/li><li>Water &amp; Ice Cubes: Water dilutes the Aam Panna syrup, making it a drinkable consistency. You can use club soda or sparkling water instead of regular water. Ice cubes are added to the drink to make it cold and refreshing.<\/li><li>Garnishing: To add the perfect savory accompaniment and make the drink look fancy, I applied lime juice to the rim and dipped my glass rims into the salt and chili powder mixture.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5.jpg\" alt=\"pre-measured ingredients for aam panna\" class=\"wp-image-27175\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-300x300.jpg 300w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-1024x1024.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-150x150.jpg 150w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-768x768.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-360x360.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-500x500.jpg 500w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-720x720.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-180x180.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5-96x96.jpg 96w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-5.jpg\"><\/figure>\n\n\n\n<h2 id=\"step-by-step-process\"   class=\"has-text-align-center wp-block-heading\"><strong>Step-by-step process<\/strong><\/h2>\n\n\n\n<p><strong>Step No. 1 &ndash; Cook the mangos<\/strong><\/p>\n\n\n\n<ul><li>Take all the peeled mangos in a container.<\/li><li>Add one cup of water to the container.<\/li><\/ul>\n\n\n\n<p><strong><em>Method no. 1 &ndash; Cooking mangos in stove top pressure cooker<\/em><\/strong><\/p>\n\n\n\n<ul><li>Add 2 cups of water to a stovetop pressure cooker.<\/li><li>Place the mango container in it and cover the pressure cooker. Take 4 to 5 whistles. Let the pressure cooker cool down. Next, open the pressure cooker, remove the Mango, and let them cool down.<\/li><\/ul>\n\n\n\n<p><strong><em>Method no.2 &ndash; Cooking mangos in Instant Pot (Electric pressure cooker)<\/em><\/strong><\/p>\n\n\n\n<ul><li>Add 2 cups of water to the instant pot, place a container filled with mangoes, and pressure cook on high for 10 minutes.<\/li><li>When the instant pot beeps, let the pressure release naturally. Open the instant pot, remove the mangos, and let them cool down.<\/li><\/ul>\n\n\n\n<p><strong>Step 2 &ndash; Roast the spices<\/strong><\/p>\n\n\n\n<ul><li>While the mangos are cooking and cooling down, let&rsquo;s roast the spices.<\/li><li>Take fennel seeds, cumin seeds, and black peppercorn in a pan. On a slow flame, dry roast everything until slightly color changes and is fragrant. It will take about three to4 minutes. Make sure the flame is on low.<\/li><li>Let the roasted spices cool down. Keep it aside.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6.jpg\" alt=\"boiling raw mango in pressure cooker and roasting cumin seeds, fennel seeds, and black pepper in cast iron pan.\" class=\"wp-image-27185\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-300x225.jpg 300w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-1024x768.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-768x576.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-500x375.jpg 500w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-720x540.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-360x270.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-180x135.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6-150x113.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-6.jpg\"><\/figure>\n\n\n\n<p><strong>Step &ndash; 3 Aam Panna Concentrate (syrup)<\/strong><\/p>\n\n\n\n<ul><li>Once mangoes are cooled down, take out the pulp. Using a knife, take out the pulp, scrape the pulp from the side of the seed, and save all the pulp. Discard the seed.<\/li><li>In a blender, add mango pulp, salt, black salt, green chili, ginger, mint leaves, roasted cumin seed, black pepper, and fennel seeds, and blend it until smooth.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7.jpg\" alt=\"mixing cooked mangos, salt, mint, ginger, cumin seeds, fennel seeds and black pepper corn in a blender jar for making mango syrup.\" class=\"wp-image-27186\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-300x225.jpg 300w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-1024x768.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-768x576.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-500x375.jpg 500w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-720x540.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-360x270.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-180x135.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7-150x113.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-7.jpg\"><\/figure>\n\n\n\n<ul><li>Using a strainer, strain this mixture in a bowl. Keep it aside.<\/li><li>Take sugar and 1 cup of water in a pot.<\/li><li>On a medium flame, the sugar melt. Once the sugar is melted and starts bubbling, add the strained mango mixture. Stir everything very well.<\/li><li>Cook everything for 5 minutes on medium flame, stirring occasionally.<\/li><li>Aam panna concentrate is ready.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8.jpg\" alt=\"making sugar syrup and adding aam panna syrup in it.\" class=\"wp-image-27187\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-300x225.jpg 300w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-1024x768.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-768x576.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-500x375.jpg 500w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-720x540.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-360x270.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-180x135.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8-150x113.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-8.jpg\"><\/figure>\n\n\n\n<ul><li>Let it cool down completely.<\/li><li>Store this concentrate in a clean and dry bottle in the fridge until you are ready to use. This syrup will stay good for up to a month in the refrigerator.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna.jpg\" alt=\"a bottle filled with raw mango concentrate. \" class=\"wp-image-27176\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-200x300.jpg 200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-683x1024.jpg 683w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-768x1152.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-1024x1536.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-720x1080.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-360x540.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-180x270.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna.jpg\"><\/figure>\n\n\n\n<p><strong>Step &ndash; 4 Make a Drink<\/strong><\/p>\n\n\n\n<ul><li>Take some salt and chili powder in a small dish. Mix well.<\/li><li>Wet the rim of the glass by rubbing a wedge of lime around the edge of the glass. I usually take a wedge of lime and use a knife to cut a little slit in the fruit to slide over the rim.<\/li><li>Dip the rim wet with lime juice into the salt and chili powder, and twist the glass to coat it. Gently shake off any excess.<\/li><li>Now add some ice cubes in a glass, 2 to 3 tablespoon of the panna syrup, 1 cup of water or sparkling water, and some mint leaves.<\/li><li>Stir the drink well, and Enjoy!!<\/li><li>Tip &ndash; If you are making Aam panna for a party, take a big beverage dispenser, add ice cubes, aam panna concentrate, lots of mint leaves, and water. Please give it a taste test and adjust it according to your preference.<\/li><\/ul>\n\n\n\n<h2 id=\"notes-pro-tips-and-quick-faqs\"   class=\"has-text-align-center wp-block-heading\"><strong>Notes, pro tips, and quick FAQs<\/strong><\/h2>\n\n\n\n<ul><li>Use unripe green, tart mangoes. The mangoes have to be sour for the flavor to be correct. Raw mangoes are readily available in Indian stores.<\/li><li>Avoid using fibrous mangoes.<\/li><li>For a sweeter taste, you can always add more sweeteners. Or, for tart flavor, reduce the amount of sugar.<\/li><li>Adding mint leaves to the aam panna concentrate gives a different taste and flavor to the aam panna and makes it more refreshing.<\/li><li>You can use grated Jaggery instead of sugar. The color of an aam panna made with Jaggery will be light yellow to brownish, depending on the color of Jaggery.<\/li><li>Peeling the mangoes is optional! You can keep the skin on while cooking the mangoes. Once they are cooked, squeeze the pulp and discard the skin. However, peeling the skin before cooking makes the process very easy.<\/li><li>If the panna is not very tangy, you can add some lime juice to it.<\/li><li>You can roast the mangoes instead of boiling them on the stovetop or oven. The smoky flavor will take this drink to the next level.<\/li><li>Straining the kairi panna syrup is crucial to keep the green mango fibers out of your tongue.<\/li><\/ul>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1682035249028\"><strong class=\"schema-faq-question\">How long will Aam panna concentrate last in the fridge?<\/strong> <p class=\"schema-faq-answer\">The aam panna syrup made from raw mangoes will last for about a month in the refrigerator. You can freeze the Aam Panna concentrate for up to 3 months.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2.jpg\" alt=\"aam panna in a glass\" class=\"wp-image-27177\" srcset=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2.jpg 1200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-200x300.jpg 200w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-683x1024.jpg 683w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-768x1152.jpg 768w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-1024x1536.jpg 1024w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-720x1080.jpg 720w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-360x540.jpg 360w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-180x270.jpg 180w, https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-2.jpg\"><\/figure>\n\n\n\n<h2 id=\"more-drink-recipes\"   class=\"wp-block-heading\" >More Drink Recipes<\/h2>\n\n\n\n<ul><li><a href=\"https:\/\/www.cookingcarnival.com\/smoky-kala-jamun-mojito\/\">Jamun Mojito<\/a><\/li><li><a href=\"https:\/\/www.cookingcarnival.com\/orange-mocktail\/\">Orange mocktail<\/a><\/li><li><a href=\"https:\/\/www.cookingcarnival.com\/strawberry-lemonade\/\">Strawberry Lemonade<\/a><\/li><li><a href=\"https:\/\/www.cookingcarnival.com\/jaljeera-jal-jeera-recipe\/\">Pineapple Jaljeera<\/a><\/li><li><a href=\"https:\/\/www.cookingcarnival.com\/blackberry-lemonade-syrup\/\">Blackberry lemonade<\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p><strong>Have you tried this Recipe? 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class=\"wprm-recipe-rating-details wprm-block-text-normal\">No ratings yet<\/div><\/div>\n\t\n\t\n<\/div>\n<h2 id=\"aam-panna-indian-raw-mango-drink\"   class=\"wprm-recipe-name wprm-block-text-bold\">Aam Panna (Indian Raw mango Drink)<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">A famous Indian Summer Drink, this Aam Panna is a cooling drink made with Raw mangos, sugar, spices, mint, and ginger.  It is sweet, tangy, and a great way to hydrate in the hot summer weather. This mango drink is vegan, gluten-free, and bursting with beautiful flavors.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Beverage, Drinks and Mocktails, No alcohol drink<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Aam ka panna, Aam panna, Kairi panna<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z\"><\/path><path fill=\"#333333\" d=\"M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z\"><\/path><path data-color=\"color-2\" fill=\"#333333\" d=\"M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z\"><\/path><path data-color=\"color-2\" fill=\"#333333\" d=\"M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z\"><\/path><path fill=\"#333333\" d=\"M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-servings-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#333333\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"><\/path><path data-color=\"color-2\" fill=\"#333333\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-27180 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"27180\" aria-label=\"Adjust recipe servings\">25<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">glasses<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><rect data-color=\"color-2\" x=\"21\" y=\"8\" fill=\"#333333\" width=\"3\" height=\"8\"><\/rect><path fill=\"#333333\" d=\"M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">110<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-author-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path data-color=\"color-2\" fill=\"#333333\" d=\"M13,21h-2H5v2c0,0.6,0.4,1,1,1h12c0.6,0,1-0.4,1-1v-2H13z\"><\/path><path fill=\"#333333\" d=\"M18,4c-0.1,0-0.2,0-0.3,0c-0.8-2.3-3-4-5.7-4S7.2,1.7,6.3,4C6.2,4,6.1,4,6,4c-3.3,0-6,2.7-6,6c0,3,2.2,5.4,5,5.9V19h6v-4h2v4h6v-3.1c2.8-0.5,5-2.9,5-5.9C24,6.7,21.3,4,18,4z\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label\">Author <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.cookingcarnival.com\/about\/\" target=\"_blank\">Dhwani<\/a><\/span><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1804050694\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1804050694\" class=\"wprm-prevent-sleep-checkbox\"><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-27180-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"27180\" data-servings=\"25\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">(This recipe will make 1200 grams of concentrate and you will be able to make around 25 10 oz. glasses of drink)<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1200 gram Raw Mango around 3 large raw mangoes (washed and skin peeled)\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1200<\/span> <span class=\"wprm-recipe-ingredient-unit\">gram<\/span> <span class=\"wprm-recipe-ingredient-name\">Raw Mango<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">around 3 large raw mangoes (washed and skin peeled)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;500 gram granulated sugar\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">500<\/span> <span class=\"wprm-recipe-ingredient-unit\">gram<\/span> <span class=\"wprm-recipe-ingredient-name\">granulated sugar<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 teaspoon regular salt\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">regular salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tablespoon black salt kala namak\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">black salt<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">kala namak<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 tablespoon cumin seeds\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cumin seeds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1.5 tablespoon Fennel seeds saunf\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1.5<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Fennel seeds<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">saunf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 teaspoon black peppercorn\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">black peppercorn<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 green chili Optional\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">green chili<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 inch ginger washed and skin peeled\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">inch<\/span> <span class=\"wprm-recipe-ingredient-name\">ginger<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">washed and skin peeled<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;\u00be cup mint leaves\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">mint leaves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;water and ice for serving\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">water and ice for serving<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;some salt, red chili powder, lime wedge and few mint leaves for garnishing)\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">some salt, red chili powder, lime wedge and few mint leaves for garnishing)<\/span><\/li><\/ul><\/div><\/div><div class=\"wprm-spacer\"><\/div><div id=\"shop-with-instacart-v1\" data-affiliate_id=\"1504\" data-affiliate_platform=\"recipe_widget\"><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-27180-instructions-container wprm-block-text-normal\" data-recipe=\"27180\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Step No. 1 &ndash; Cook the mangos<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-27180-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Take all the peeled mangos in a container.<\/div><\/li><li id=\"wprm-recipe-27180-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add one cup of water to the container.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Method no. 1 &ndash; Cooking mangos in stove top pressure cooker<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-27180-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add 2 cups of water to a stovetop pressure cooker.<\/div><\/li><li id=\"wprm-recipe-27180-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Place the mango container in it and cover the pressure cooker. Take 4 to 5 whistles. Let the pressure cooker cool down. Next, open the pressure cooker, remove the Mango from it, and let them cool down.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Method no.2 &ndash; Cooking mangos in Instant Pot (Electric pressure cooker)<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-27180-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Add 2 cups of water to the instant pot, place a container filled with mangoes, and pressure cook on high for 10 minutes.<\/div><\/li><li id=\"wprm-recipe-27180-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">When the instant pot beeps, let the pressure release naturally. Open the instant pot, remove the mangos, and let them cool down.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Step 2 &ndash; Roast the spices<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-27180-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">While the mangos are cooking and cooling down, let&rsquo;s roast the spices.<\/div><\/li><li id=\"wprm-recipe-27180-step-3-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Take fennel seeds, cumin seeds, and black peppercorn in a pan. On a slow flame, dry roast everything until slightly color changes and is fragrant. It will take about three to4 minutes. Make sure the flame is on low.<\/div><\/li><li id=\"wprm-recipe-27180-step-3-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Let the roasted spices cool down. Keep it aside.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Step &ndash; 3 Aam Panna Concentrate (syrup)<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-27180-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Once mangoes are cooled down, take out the pulp. Using a knife, take out the pulp, scrape the pulp from the side of the seed, and save all the pulp. Discard the seed.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a blender, add mango pulp, salt, black salt, green chili, ginger, mint leaves, roasted cumin seed, black pepper, and fennel seeds, and blend it until smooth.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Using a strainer, strain this mixture in a bowl. Keep it aside.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Take sugar and 1 cup of water in a pot.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">On a medium flame, the sugar melt. Once the sugar is melted and starts bubbling, add the strained mango mixture. Stir everything very well.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Cook everything for 5 minutes on medium flame, stirring occasionally.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Aam panna concentrate is ready.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Let it cool down completely.<\/div><\/li><li id=\"wprm-recipe-27180-step-4-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Store this concentrate in a clean and dry bottle in the fridge until you are ready to use. This syrup will stay good for up to a month in the refrigerator.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Step &ndash; 4 Make a Drink<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-27180-step-5-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Take some salt and chili powder in a small dish. Mix well.<\/div><\/li><li id=\"wprm-recipe-27180-step-5-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Wet the rim of the glass by rubbing a wedge of lime around the edge of the glass. I usually take a wedge of lime and use a knife to cut a little slit in the fruit to slide over the rim.<\/div><\/li><li id=\"wprm-recipe-27180-step-5-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dip the rim wet with lime juice into the salt and chili powder, and twist the glass to coat it. Gently shake off any excess.<\/div><\/li><li id=\"wprm-recipe-27180-step-5-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Now add some ice cubes in a glass, 2 to 3 tablespoon of the panna syrup, 1 cup of water or sparkling water, and some mint leaves.<\/div><\/li><li id=\"wprm-recipe-27180-step-5-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Stir the drink well, and Enjoy!!<\/div><\/li><li id=\"wprm-recipe-27180-step-5-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Tip &ndash; If you are making Aam panna for a party, take a big beverage dispenser, add ice cubes, aam panna concentrate, lots of mint leaves, and water. Please give it a taste test and adjust it according to your preference.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-27180\" class=\"wprm-recipe-video-container\"><h2 id=\"video\"   class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Video<\/h2><div class=\"wprm-recipe-video\"><iframe title=\"Aam Panna - Kairi Panna - Kachi keri nu sharbat\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/Lw6QMLMMYUU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Use unripe green, tart mangoes. The mangoes have to be sour for the flavor to be correct. Raw mangoes are readily available in Indian stores.<\/li>\n<li>Avoid using fibrous mangoes.<\/li>\n<li>For a sweeter taste, you can always add more sweeteners. Or, for tart flavor, reduce the amount of sugar.<\/li>\n<li>Adding mint leaves to the aam panna concentrate gives a different taste and flavor to the aam panna and makes it more refreshing.<\/li>\n<li>You can use grated Jaggery instead of sugar. The color of an aam panna made with Jaggery will be light yellow to brownish, depending on the color of Jaggery.<\/li>\n<li>Peeling the mangoes is optional! You can keep the skin on while cooking the mangoes. Once they are cooked, squeeze the pulp and discard the skin. However, peeling the skin before cooking makes the process very easy.<\/li>\n<li>If the panna is not very tangy, you can add some lime juice to it.<\/li>\n<li>You can roast the mangoes instead of boiling them on the stovetop or oven. The smoky flavor will take this drink to the next level.<\/li>\n<li>Straining the kairi panna syrup is crucial to keep the green mango fibers out of your tongue.<\/li>\n<\/ul><\/div><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: center;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">glass<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">110<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">380<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">103<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">581<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div>\n<div class=\"wprm-spacer\" style=\"height: 15px\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #333333;background-color: #f8e71c;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #333333;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\">Share your feedback with pics <a href=\"https:\/\/www.instagram.com\/cookingcarnival\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #9013fe\">@cookingcarnival<\/a> or tag  <a href=\"https:\/\/www.instagram.com\/explore\/tags\/cookingcarnival\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #9013fe\">#cookingcarnival<\/a> on Instagram or Facebook!<\/span><\/span><\/div><\/div><\/div>\n\n\n<p>Warm regards,<\/p>\n\n\n\n<p>Dhwani.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A famous Indian Summer Drink, this Aam Panna is a cooling drink made with Raw mangos, sugar, spices, mint, and ginger. It is sweet, tangy, and a great way to hydrate in the hot summer weather. This mango drink is vegan, gluten-free, and bursting with beautiful flavors. You can make it in an instant pot&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.cookingcarnival.com\/aam-panna\/\">Read On &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":27179,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1,2479,7,1530],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v23.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aam Panna (Indian Mango Drink) - Cooking Carnival<\/title>\n<meta name=\"description\" content=\"A famous Indian Summer recipe, this Aam Panna is a cooling drink made with Raw mangos, sugar, spices, mint, and ginger.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cookingcarnival.com\/aam-panna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aam Panna (Indian Mango Drink)\" \/>\n<meta property=\"og:description\" content=\"A famous Indian Summer recipe, this Aam Panna is a cooling drink made with Raw mangos, sugar, spices, mint, and ginger.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cookingcarnival.com\/aam-panna\/\" \/>\n<meta property=\"og:site_name\" content=\"Cooking Carnival\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cookingcarnival\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-21T17:24:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-21T17:24:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-4.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dhwani Mehta\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dhwani Mehta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cookingcarnival.com\/aam-panna\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cookingcarnival.com\/aam-panna\/\"},\"author\":{\"name\":\"Dhwani Mehta\",\"@id\":\"https:\/\/www.cookingcarnival.com\/#\/schema\/person\/a4b701ef27b866cf1160589f182dcf06\"},\"headline\":\"Aam Panna (Indian Mango Drink)\",\"datePublished\":\"2023-04-21T17:24:08+00:00\",\"dateModified\":\"2023-04-21T17:24:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cookingcarnival.com\/aam-panna\/\"},\"wordCount\":2361,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.cookingcarnival.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.cookingcarnival.com\/aam-panna\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.cookingcarnival.com\/wp-content\/uploads\/2023\/04\/aam-panna-4.jpg\",\"articleSection\":[\"All Recipes\",\"Drinks and Mocktails\",\"Indian Vegetarian Recipes\",\"Vegan recipe\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.cookingcarnival.com\/aam-panna\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.cookingcarnival.com\/aam-panna\/\",\"url\":\"https:\/\/www.cookingcarnival.com\/aam-panna\/\",\"name\":\"Aam Panna (Indian Mango Drink) - 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